Blog
So… What Actually Happens in Sex Therapy? (Spoiler: No, I’m Not Watching You Do It)
Let’s talk about sex therapy. Just saying the words out loud makes some people squirm, doesn’t it? Tell someone you’re seeing a sex therapist, and you’ll either get a raised eyebrow, an intrigued lean-in, or that “ohhh…” face people make when they’re trying to act...
What’s in Your Spank Bank?
Let’s talk about your spank bank. Yes, you heard that right. Not your checking, not your savings, not your crypto wallet. We’re talking about the intimate, deeply personal, highly subjective mental treasure chest of sexual fantasies. Most of us dip into them when...
Internalized Homophobia and Sex, Intimacy, & Relationships
Let’s talk about how internalized homophobia can affect sex and intimacy in queer relationships. AKA the party crasher of intimacy, the ghost in the bed, the uninvited voice whispering, “You don’t really belong here, do you?” Even when we’re out, proud, and...
Sex & Intimacy Through Perimenopause, Menopause & Beyond
It’s time to dispel these myths that sex ends at menopause. I'm providing you with some tips and tools for navigating sex and intimacy through the stages of menopause. According to the research, sex is best @50 (Magnificent Sex: Lessons from Extraordinary Lovers by...
My Unsexy Confession
This week I’ve been caught up in feeling that I’m not good enough. Actually, I’d felt that way most of 2025 until today – happy fucking new year! Yes, I know, a little dramatic… the unsexy honest truth is these feelings come and go for me just like everyone else. Keep reading and I’ll share […]
Surviving Thanksgiving Stress
Surviving Thanksgiving stress isn't easy. Thanksgiving is the magical time of year when your family gathers to express gratitude, overeat, and – let’s be real – stress each other out. Whether it’s Uncle Joe’s loud political rants, blended family conflicts, or the...
Parenting Can Be Sooo Unsexy!
Let’s face it: parenting can be sooo unsexy and it’s often the fastest way to annihilate your sex life. Remember when date night involved sexy concerts, beach sunsets, candlelit dinners, and sultry glances across the table? Now it’s a ten-minute session of Netflix...
Sexual Satisfaction at Any Age
While aging brings wisdom and laughter lines, it also brings with it an increasingly complex relationship sex. As we age, the dynamics of intimacy evolve, sometimes in surprising, hilarious, and enlightening ways. When it comes to sex and aging, many people have...
Open Heart… Open LEGS!
So what do I mean by open heart...open legs? If you haven't heard that the key to getting a women to open her legs is through opening her heart, then keep reading. It’s time we talk about why it’s crucial for you to take the first step in being more present,...
What’s Stress & Mental Health have to do with Sex?
Your Brain is Your Biggest Sex Organ What's stress and mental health have to do with sex? While we often hear about the importance of diet and exercise for our sexual health, there's a sneaky saboteur that tends to slip under the radar: our mental well-being....