Stop Sabotaging Your Sex Life
couple issues
What to do when couples therapy isn’t working
So, you finally took the plunge and started couples therapy. 🎉You walked in hopeful—ready to reconnect, reignite, and maybe even get laid again. But weeks (or months) later, you’re wondering… “Why isn’t this working? Are we just paying someone to watch us...
Healing (and Maybe Rebuilding) After Infidelity: Hope, Hurt, and Hot Mess Recovery
Infidelity. The word alone can make your stomach drop, your heart pound, and your brain spin with “why,” “how,” and “what now.” It’s one of the most painful breaches a couple can experience — and yet, as both Dr. Janis Abrahms Spring (author of After the Affair) and...
Internalized Homophobia and Sex, Intimacy, & Relationships
Let’s talk about how internalized homophobia can affect sex and intimacy in queer relationships. AKA the party crasher of intimacy, the ghost in the bed, the uninvited voice whispering, “You don’t really belong here, do you?” Even when we’re out, proud, and...
Surviving Thanksgiving Stress
Surviving Thanksgiving stress isn't easy. Thanksgiving is the magical time of year when your family gathers to express gratitude, overeat, and – let’s be real – stress each other out. Whether it’s Uncle Joe’s loud political rants, blended family conflicts, or the...
Parenting Can Be Sooo Unsexy!
Let’s face it: parenting can be sooo unsexy and it’s often the fastest way to annihilate your sex life. Remember when date night involved sexy concerts, beach sunsets, candlelit dinners, and sultry glances across the table? Now it’s a ten-minute session of Netflix...
Sexual Satisfaction at Any Age
While aging brings wisdom and laughter lines, it also brings with it an increasingly complex relationship sex. As we age, the dynamics of intimacy evolve, sometimes in surprising, hilarious, and enlightening ways. When it comes to sex and aging, many people have...
Open Heart… Open LEGS!
So what do I mean by open heart...open legs? If you haven't heard that the key to getting a women to open her legs is through opening her heart, then keep reading. It’s time we talk about why it’s crucial for you to take the first step in being more present,...
Be Satisfied This Valentine’s Day…Again & Again
Here's a Valentine's Day article I wrote for Theravive. It still rings true for many of my sex therapy clients longing to be satisfied this valentine's day...again & again. It's about how to get the Valentine's Day you want. I want people to stop basing their...
Erection Obsession
One of my clients coined this phrase “Erection Obsession” regarding his on-going erectile dysfunction. I had to share it because I know many men AND women silently relate to this. Whether you or your partner’s penis is too hard, too soft, lasts too long, or doesn’t...