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New Year’s Resolution – More Sex in 2015

New Year’s Resolution – More Sex in 2015

In my latest article for Theravive.com I talk about how to address low sexual desire as a New Year’s Resolution – More Sex in 2015. Here's what I had to say: "One of the most frequent sexual complaints for women is low sexual desire (Ellison, 2001).  And one common...

Foreplay and Erectile Dysfunction

Foreplay and Erectile Dysfunction

Are you getting the foreplay you need for solid erections? If you're not getting enough foreplay, your erectile dysfunction may be caused by lack of stimulation. Yes, sometimes erectile dysfunction is related to how much stimulation you are receiving when having sex...

When sex is painful

When sex is painful

    Sex can be painful for many reasons. Occasionally men suffer from painful sex but painful sex is more common with women. For women, sometimes it can be something basic like needing a quality lubricant, feeling safe/comfortable and relaxed, or getting the...

People Lie About Sex

People Lie About Sex

People lie about sex for many reasons. People lie about sex to have more sex, to have less sex, to avoid embarrassment, to avoid conflict, to avoid hurting others' feelings, to maintain privacy or to maintain appropriate and healthy personal boundaries. When it comes...

Spontaneous sex is a myth

Spontaneous sex is a myth

In couples counseling I often see lovers who struggle with the desire and energy to have spontaneous sex because of stress and fatigue from life's day to day obligations. Or sometimes it's just getting on the same page. When one partner is in the mood for sex and...

When Sex is Boring or Unsatisfying

When Sex is Boring or Unsatisfying

When sex with our partner gets predictable, boring, or unsatisfying, we lose interest in having sex – it's low sexual desire 101. If you don't get your sexual needs met with your partner or when sex is focused more on efficiency than pleasure and connection, you...

Resolutions: Improve Your Sex Life

Resolutions: Improve Your Sex Life

At the top of the list of most worthy resolutions: improve your sex life this year. In order to do that you need to FOCUS on what you WANT sexually. Because whatever you focus on gets bigger.... If you focus on pleasure, what turns you on, what you consider sexy, you...

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