If your libido has been acting different lately… lower, inconsistent, playing hard to get like it suddenly developed standards… you are not alone. And no — it does not automatically mean: Being broken Not loving your partner Your relationship failing Being “too old”...
Increasing Sexual Satisfaction
A Resolution for 2026: Stop Sabotaging Your Sex Life
Stop Sabotaging Your Sex Life
Is Your Bedroom Ruining Your Sex Life?
Consider this as you ask yourself if your bedroom is ruining your sex life: You crawl into bed after a romantic date… Ok let’s get real, a nice dinner with your partner. You’re ready for some sexytime with your partner and instead of being greeted by soft sheets and...
What’s in Your Spank Bank?
Let’s talk about your spank bank. Yes, you heard that right. Not your checking, not your savings, not your crypto wallet. We’re talking about the intimate, deeply personal, highly subjective mental treasure chest of sexual fantasies. Most of us dip into them when...
Sex & Intimacy Through Perimenopause, Menopause & Beyond
It’s time to dispel these myths that sex ends at menopause. I'm providing you with some tips and tools for navigating sex and intimacy through the stages of menopause. According to the research, sex is best @50 (Magnificent Sex: Lessons from Extraordinary Lovers by...
Parenting Can Be Sooo Unsexy!
Let’s face it: parenting can be sooo unsexy and it’s often the fastest way to annihilate your sex life. Remember when date night involved sexy concerts, beach sunsets, candlelit dinners, and sultry glances across the table? Now it’s a ten-minute session of Netflix...
Sexual Satisfaction at Any Age
While aging brings wisdom and laughter lines, it also brings with it an increasingly complex relationship sex. As we age, the dynamics of intimacy evolve, sometimes in surprising, hilarious, and enlightening ways. When it comes to sex and aging, many people have...
What’s Stress & Mental Health have to do with Sex?
Your Brain is Your Biggest Sex Organ What's stress and mental health have to do with sex? While we often hear about the importance of diet and exercise for our sexual health, there's a sneaky saboteur that tends to slip under the radar: our mental well-being....
What does playfulness have to do with good or satisfying sex?
If you were too busy or caught up in adulting to get dressed up and playful this Halloween and this has become a pattern for you this could be affecting your ability to have a satisfying sex life. Are you wondering what the heck does Halloween have to do with good and...
5 Reasons You Aren’t Having Sex…
Initially this blog was titled “5 Reasons MEN Aren’t Having Sex” because it’s about why females often decline their partner’s sexual desires/advances/requests. Men often have greater sexual desire (duh) than women in long-term relationships. In most cases what I see...










