INDIVIDUAL SEX THERAPY
For Your Sexuality, Desire & Relationship to Yourself
What Is Individual Sex Therapy?
Let’s be honest—if sex felt easy, natural, and consistently satisfying… you wouldn’t be here.
And no, you’re not broken.
But if you’re struggling with your libido, your body, your confidence, performance anxiety, or your relationship to sex, it can feel confusing, frustrating, and sometimes even isolating.
You don’t have to figure that out alone.
This is a space where we talk about sex—the real version. Without shame, without awkwardness, and without tiptoeing around what’s actually going on.
Individual sex therapy is one-on-one work focused specifically on your sexual well-being—your desire, your pleasure, your patterns, and your relationship to your body and sexuality.
With me, this isn’t just “let’s talk about your feelings” therapy.
👉 This is practical, direct, and change-focused work.
Together, we’ll help you…
LGBTQ+ Affirming Sex Therapy
This is a space where your identity is affirmed, your experiences are respected, and your relationships are understood without judgment. You do not need to explain or justify who you are, and you will not be placed into heteronormative assumptions or expectations. Whether you are in a monogamous, open, or other relationship structure, therapy provides a supportive environment that honors your values, experiences, and unique journey.
What We Work On
Desire & Libido
Low or fluctuating desire
Feeling “shut down” sexually
Wanting to want sex again
Shame & Anxiety
Performance anxiety
Pain with intercourse
Sexual shame or guilt
Overthinking during sex…
Arousal & Orgasm
Difficulty getting aroused
Unable to stay present
Trouble reaching orgasm
Feeling disconnected from pleasure
Exploration
Internalized homophobia
Understanding desires and turn-ons
Setting & communicating boundaries
Exploring parts of your sexuality that feel confusing or new
Resolution & Healing
Sober Sex
Sexual Dissociating
Taking Back Power & Pleasure After Rape or Child Sexual Abuse
Integrating Satisfaction After Trauma
Confidence
Feeling disconnected from your body
Struggling to feel sexy or confident
Difficulty receiving pleasure
Finding sexual authenticity
Feeling sexually empowered
Let’s just say… this isn’t your typical therapy vibe.
I create a therapeutic space that is sex-positive, shame-free, and open to honest conversations about intimacy and sexuality. My approach is direct yet compassionate, helping you address concerns without judgment while feeling both supported and gently challenged. Together, we focus on practical, actionable strategies so you leave sessions with meaningful tools—not just insights. Many clients share that therapy helped them better understand their sexual experiences and feel more comfortable talking about topics they had never felt safe discussing before.
Start Where You Are
You don’t need to be “fixed” or to have it all figured out. But if your sex life isn’t working the way you want it to—
👉 we can change that.
You’re allowed to take up space.
You’re allowed to want more—from yourself, your relationships, and your life.
Because great sex isn’t about luck.
It’s about understanding yourself—and learning how to work with your body, not against it.