A Sex-Positive, Shame-Free Space

Have you ever felt ashamed, confused, or alone about your sexual desires, intimacy, or relationship challenges?

I provide a supportive, non-judgmental environment where you can openly discuss and explore topics that are often difficult to talk about — especially sex, intimacy, and relationship struggles.

My approach is sex-positive, meaning I view sexuality as a natural and important part of being human — not something to fear, suppress, or feel ashamed of. All consensual sexual desires are validated and normalized.

Practical, Compassionate, and Collaborative

Therapy with me is not just about talking — it’s about gaining clarity, real applicable tools and resources, and creating meaningful, lasting change.

  • Direct – I offer guidance and honest feedback.
  • Collaborative —  we work together as a team
  • Practical — you’ll leave sessions with tools and insights you can actually use
  • Compassionate — your experiences are met with understanding, not judgment

Whole-Person Approach to Intimacy

Sexual concerns are rarely just about the body. They can be shaped by emotions, stress, past experiences, communication challenges, and the dynamics within a relationship. That’s why I take a holistic approach, looking beyond symptoms to understand the full context of your experience and support lasting growth, connection, and well-being.

You might benefit from sex therapy if…

  • You’re experiencing low sexual desire.
  • You’re dealing with performance anxiety, erectile dysfunction, or orgasm difficulties.
  • You’re healing from sexual trauma.
  • Communication challenges or emotional disconnection are affecting intimacy.
  • Childbirth, parenting, menopause, or periods of high stress have changed your intimate life.
  • You want to rebuild intimacy in a long-term relationship or strengthen emotional and physical connection.
  • You want to develop greater sexual confidence and empowerment.

Rebuilding Connection

My goal isn’t just to “fix” issues—it’s to help clients create a more fulfilling, authentic, and confident relationship with their sexuality. Together, we explore what meaningful intimacy, connection, and sexual well-being look like for you, empowering you to build a healthier and more satisfying experience that aligns with your values and desires.

Therapy That Feels Human



I provide a warm, judgment-free space where you can feel understood, gain new perspectives, and find hope as you navigate challenges with sex, intimacy, and relationships.


Ready to Start?

Consult with Liz

If you’re struggling with anything related to intimacy, healthy boundaries, sexual identity or empowerment, communication, or relationship satisfaction, you don’t have to navigate it alone.

Contact Liz