So what do I mean by open heart...open legs? If you haven't heard that the key to getting a women to open her legs is through opening her heart, then keep reading. It’s time we talk about why it’s crucial for you to take the first step in being more present,...
Your Brain is Your Biggest Sex Organ What's stress and mental health have to do with sex? While we often hear about the importance of diet and exercise for our sexual health, there's a sneaky saboteur that tends to slip under the radar: our mental well-being....
Are you getting the foreplay you need for solid erections? If you're not getting enough foreplay, your erectile dysfunction may be caused by lack of stimulation. Yes, sometimes erectile dysfunction is related to how much stimulation you are receiving when having sex...
Could porn cause erectile dysfunction or intimacy problems? With all the media coverage of porn addiction, you may be saying, "porn, what’s the big deal?" but if you or your partner has erectile dysfunction (difficulty getting or maintaining erections) or delayed...
A friend told me about this great talk on TED today by Al Vernacchio. It's about how it's better to look at sex like pizza than baseball. To check it out, click here: "Sex Needs a New Metaphor" Great sex is NOT like baseball. I love this concept. He talks about how...
One of my clients coined this phrase “Erection Obsession” regarding his on-going erectile dysfunction. I had to share it because I know many men AND women silently relate to this. Whether you or your partner’s penis is too hard, too soft, lasts too long, or doesn’t...